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Heat Wave Affecting the Pros and Preps

Posted on August 3, 2010 By akemp (Edit) Leave a Comment

It is so hot outside. I can't even think of a clever analogy to compare it to: it's that hot. And apparently, my blogging world isn't the only one affected. Football camps around the country start this week, and in the south, they are really feeling the brunt of this heat wave. There's a common mantra around football camps this summer: Drink plenty... [Read more...]

Take a Dip!

Posted on June 2, 2010 By akemp (Edit) Leave a Comment

Now that the weather is warmer, it's time for me to rekindle the flames with a longĀ  lost love: swimming. :) Swimming is the ultimate workout for me. I don't have to set foot in a gym, and can't get too overheated or sweaty because you're already in the water. Whenever you need a breather, all you have to do is stop swimming, and immerse yourself... [Read more...]