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5 ways to relax in 5 minutes

Posted on May 11, 2010 By akemp (Edit) Leave a Comment

Stressful days are the easiest ways to gain gray hair. Age really isn't a factor anymore. So, what do you do when stress threatens to claim your entire being? Try these 5 easy steps that'll take 5 minutes or less to complete: Have a cup of tea: Pausing for a cup of tea (or coffee or even a glass of V-8 -- whatever floats your boat) is a relaxing... [Read more...]